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DTSTART;VALUE=DATE:20260424
DTEND;VALUE=DATE:20260427
DTSTAMP:20260418T131728
CREATED:20240724T150827Z
LAST-MODIFIED:20260413T182520Z
UID:7078-1776988800-1777247999@heldinpresence.com
SUMMARY:Remember - A Rewilding Health Retreat - April 2026
DESCRIPTION:Remember – A Rewilding Health Retreat – April 2026 \nThe Natural World contains all we need for optimising our health and wellbeing. In fact all that is birthed here is from and returns to the Earth. \nThis event is a follow on from the last two years Natural Medicine Weekenders and is back by popular demand. This time a deeper immersion into empowered wild health based on the 5 Pillars of Natural Health. Designed to leave you with a full reset and a rejuvenated system\, ready for the world; walking away with tools for your daily life. Tuning into the new year energy as Spring Equinox\, the fire horse and Aries storms in to unleash a new round of vital energy into yours and the planets system! Prepare to start the annual cycle as you mean to go on! \nCombined with a magical collaboration of some of the wisdom keepers and specialists on this beautiful island of Gozo\, we have curated a schedule to give you an overview of all the tools you need to keep your health on track\, regulate your nervous system\, deal with the stresses of every day life\, and boost your ALIVEness! \nIt is designed in a way to create a foundation for your future\, by teaching you the tools to use in daily life and introducing you to the provision of Natural Healing that is surrounding us and within us. Showing a new way of living\, as much as you wish to embrace it! \nWe understand that not just inner work and block clearing is important but also togetherness and the meeting of like minded people is essential to feel that a new way of life is not just possible but nourishing and sustainable\, so this time its an immersion event\, not a drop in\, where you will journey from start to finish with a small group of other inspiring people walking this path of life. \n‘Alone we can do so little\, together we can do so much’. Helen Keller. \nAt the end of the retreat you will receive a Held In Presence Wellness Pack with all information on the tools you receive during the events so you can be fully present with your experience during your time here. \n  \nEmail globalgreenevents@gmail.com to book! \n  \nProgramme: \n  \nFriday \n  \nPillar 1 – SELF \n  \n1400 – 1600 \nDrop in\, settle in the space\, explore the local area. \nThe Sanctuary Wellness Centre\, Gozo \n  \n1600 – 1700 \nIntroductory Sharing Circle \nOpening the space to connection\, setting intentions \nHeld by Gayle \nThe Sanctuary Wellness Centre\, Gozo \n  \n1700 – 1830 \nLecture – Unlocking Your Own Potential \nLearn the power of your healing potential \nHeld by Gayle \nThe Sanctuary Wellness Centre\, Gozo \n  \n1900 – 2000 \nSound Healing \nDrop into healing presence with the harmonies of the handpan and other instruments \nCollab With Local Musician Zak Mintoff \nThe Sanctuary Wellness Centre\, Gozo \n  \n2000 – 2100 \nDinner and Snacks \n  \nSaturday \n  \nPillar 2 – WELLNESS PRACTICES \n  \n0700 – 0900 \nDr Joe Dispenza Barefoot Walking Meditation \nStart the weekend feeling alive\, grounded and empowered! \nHeld by Gayle \nRamla Bay Beach\, Gozo \n  \n1000 – 1300 \nBreathwork and Ice Baths \nCold Immersion for Health – talk\, breathing and ice. \nHeld by Gayle \nThe Sanctuary Wellness Centre\, Gozo \n  \n1300 – 1400 \nLunch \n  \nPillar 3 – EMOTIONAL CLEARING \n  \n1400 – 1530 \nDealing with Traumas and Triggers \nTalk on trauma\, and how to release and regulate within your daily life \nHeld by Gayle \nThe Sanctuary Wellness Centre\, Gozo \n  \n1600 – 1700 \nEmotional Release Session \nTime to let it all out – all is welcome! Held in a safe container with trained guidance. \nHeld by Gayle \nThe Sanctuary Wellness Centre\, Gozo \n  \n1700 – 1800 \nDinner \n  \n1900 – 2100 \nFire Purification Ceremony \nBurn it all away \nHeld by Gayle \nSecret Location\, Gozo \n  \n  \nSunday \n  \nPillar 4 – SACRED CONNECTION \n  \n0800 – 1000 \nYin Yoga and Presence Walk \nEarthing\, Natures Healing and Nervous System Regulation \nCollab With: Sarah Calm Yoga Gozo \nRamla Bay Beach \nLocation: Meet at the end of the beach road by the kiosks. \n  \n1100 – 1300 \nTemples Visit \nTake time in silence\, learn to tune into the stones and listen for the wisdom that arises. \nHeld by Gayle \nGgantija Temples\, Gozo \n  \nPillar 5 – NATURAL MEDICINE \n  \n1330 – 1430 \nForaging Walk and Lunch \nHeld by Gayle \n  \n1500 – 1630 \nIntroduction to Herbalism and Wildcrafting \nExplore the wild plants that give us the best medicines for your issues\, and learn how to make salves and tinctures. \nCollab With – Petra of Secret Garden\, Gozo \nSecret Garden\, Gozo \n  \n1700 – 1900 \nCalling In The Future \nClosing Integration Sharing Circle \nHeld by Gayle \nThe Sanctuary Wellness Centre\, Gozo \n\n  \nThe event is alcohol\, drugs\, and sugar free. We will learn to get high on our own supply! \nAll meals are vegan\, gluten free\, sugar free and for the majority organic. Please let us know if you have further dietary requirements and you are welcome to bring your own treats if you wish to divert from the recommended! Breakfasts will be help yourself fruits and snacks. \n  \nYou can stay in The Sanctuary Wellness Centre – in a room of your choice for an additional cost and discounted rates are available (recommended for a full immersion) or be a non resident with the cost shown.  \n  \nEmail globalgreenevents@gmail.com to book! \n  \nSince I was a child where I spent all my days immersed in nature\, growing up where the two major ley lines of the UK cross\, I have been in love with this beautiful planet. My parents taught me to talk to the trees\, spirits\, use natural medicines\, and sit in stillness for hours with all of nature\, observing and being. I spent my days in the trees\, fields\, and countryside. It is in my blood. My mum taught me to speak to realms beyond me and to use the resources of the earth for our own wellness. This has been enhanced over the years and especially the last 15 years of my own experience\, moving away from the systems that we were born into and training in varying methods of Natural Health\, blessed with learning the science behind what makes us heal from the best in the business\, and walking the ley lines and sitting with the stones and sacred sites. \nI want to share this way of being with everyone\, in service. \n  \nYou are all welcome! \n  \nSending you love \n  \nxxxxx \n  \nPlease note I am not a licensed clinical psychotherapist\, I am a trained trauma informed therapist (my qualifications and certifications are on the home page)\, this is a psycho educational learning and experiencing space\, and although I have studied these subjects and tools with trained experts and used them for 15 years\, I am still far from perfect\, so there is no expectation for you to be either. We are all walking each other home. This is a safe\, confidential space without judgement.
URL:https://heldinpresence.com/event/remember-rewilding-health-retreat/
LOCATION:The Sanctuary
CATEGORIES:Attachment,change your life,cold swimming,Discussion,Earthing,Education,Get Together,Herbal medicine,Journey,Life Style,Meditation,Natural medicine,trauma,wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://heldinpresence.com/wp-content/uploads/2023/03/IMG_7425-scaled.jpg
ORGANIZER;CN="Gayle":MAILTO:globalgreenevents@gmail.com
END:VEVENT
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DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260701
DTSTAMP:20260418T131728
CREATED:20240222T132723Z
LAST-MODIFIED:20260413T230157Z
UID:6914-1777593600-1782863999@heldinpresence.com
SUMMARY:1-2-1 Transition To Natural Health Retreat - May/June 2026
DESCRIPTION:Transition To Natural Health Retreat – May/June 2026 – You Choose \nNB: This retreat is designed to be 1 – 2 – 1 and is tailored to your specific challenges and needs\, to help you transition. 4 days for YOU! \nTransitioning away from certain behaviours (even when we want to or know they aren’t good for us) and towards lifestyle goals we have in mind and dream of can be hard. Especially when we don’t have the tools or knowledge about what to do differently. Or what is or isn’t good for us and why. \nThis retreat is built on 15 years of my own experience and training in varying methods of Natural Health. It is designed in a way to create a foundation for your future\, by teaching you the tools to use in daily life and creating a safe container for your transition\, held with support and understanding. \nThe programme will be tailored to your personal needs and suitability\, to give you the best chance of creating a new path forward. \nWe understand that not just inner work and block clearing is important but also togetherness and the meeting of like minded people is essential to feel that a new way of life is not just possible but nourishing\, so some activities integrate you into the local community and introduce you to other inspiring people walking this path of life. \nAt the end of the Retreat you will receive a Held In Presence Wellness Pack with all information on the tools you receive during the Retreat so you can be fully present with your experience during your time here. \n  \nActivities/Tools include: \nPersonal Trauma Informed Coaching Session \nMeditation and Pranayama \nBreathwork and Cold Immersion \nHealing by Eating Workshop \nForaging and Food Growing \nHerbal Medicine \nEarthing \nRestorative Yin Yoga/Yoga Nidra \nCommunity Events \nRecipes and Practical Healthy Eating Classes \nSharings and Intentions \n  \nNeuroDynamic Breathwork 1-2-1s are available on request at additional cost for Trauma Work (if suitable for your needs) \n  \nThe Retreat is alcohol\, drugs\, and sugar free. We will learn to get high on our own supply! \nAll meals will be provided and are primarily organic\, vegan\, gluten free and sugar free\, co created by us\, so you learn by doing\, and you will receive the recipes to take home with you. You will learn how to make healthy food take sexy! Breakfasts will be a help yourself fruits and snacks. \nIf you wish to indulge in some self care – you are also welcome to request a chef to prepare the meals at an extra cost. \nAccommodation in The Sanctuary Wellness Centre is included in the price. Thursday to Sunday. \n  \nPlease note: There will be an introductory call for all participants\, followed by some screening forms to fill out prior to the retreat\, to ensure the work we are doing will be beneficial for you\, and to understand fully your individual challenges and needs in the space. \n  \nTentative Programme: \n  \nDay 1 – Thursday \nCoaching and Self Care Immersion \n● Personal Coaching Session – Aims\, Challenges\, Intentions \n● Healing By Eating Workshop \nLunch \n● Foraging Workshop \nDinner \n● Meditation Lesson \n  \nDay 2 – Friday \nGardening\, Earthing and Trauma Time \n● Community Event – Food Growing and Gardening Experience at Thrive Community Garden \nLunch \n● Earthing Workshop and Walk \n● Time Off – At Ramla Beach \nDinner \n● Film\, Food and Feelings – Screening of a Gabor Mate film on trauma (chosen based on your needs)\, sharing and snacks \n  \nDay 3 – Saturday  \nYoga\, You Time and Herbs for Healing \nWe will be covering: \n● Yin Yoga/Yoga Nidra Session \n● Time Off – Optional Temple Visit to Ggantija Temples \nLunch in your own time \n● Herbal Medicine Workshop \nDinner \n● Fire ceremony – to let go of anything you want to release \n  \nDay 4 – Sunday  \nCold Immersion and Closing \n● Community Event – Cold Immersion For Health \n● Benefits of Cold Immersion Lesson and Guided Breathwork \n● Cold Immersion \nLunch \n● Q and A on any of the above topics covered \n● Intention setting for your onward journey \n● Closing Sharing Circle \n  \nLimited spaces available. \nPlease note I am not a licensed clinical psychotherapist\, I am a trained trauma informed therapist (my qualifications and certifications are on the home page)\, this is a psycho educational learning and experiencing space\, and although I have studied these subjects and tools with trained experts and used them for 15 years\, I am still far from perfect\, so there is no expectation for you to be either. We are all walking each other home. This is a safe\, confidential space without judgement.
URL:https://heldinpresence.com/event/transition-to-natural-health-retreat/
LOCATION:The Sanctuary
CATEGORIES:change your life,cold swimming,Discussion,Earthing,Education,Get Together,Herbal medicine,Life Style,Meditation,Natural medicine,wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://heldinpresence.com/wp-content/uploads/2015/02/sanctuary-put-your-feet-up-scaled.jpg
ORGANIZER;CN="Gayle":MAILTO:globalgreenevents@gmail.com
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